Tomatoes. The tomato gets its rich red color from lycopene, an antioxidant that could potentially stave off heart disease. The potassium in tomatoes also helps to lower blood pressure.
Red bell peppers. It contains flavonoids and vitamin C - nutrients that can prevent blood clot formation, reduce cholesterol, and lower your risk for heart attacks and strokes.
Red apples. Just one apple a day, keeps the doctor away. This year-round fruit provides your heart with soluble fiber as well as antioxidants like vitamin C.
Red cabbage. In addition to keeping your cholesterol levels low, this vegetable protects against both heart disease and cancer with antho-cyanins (which give the cabbage it's red color) as well the antioxidant vitamin C.
Source: http://shine.yahoo.com/healthy-living/5-best-foods-heart-health-152700682.html
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